Weigh In record (no journal entry) for 24 August 2020
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76.5 kg
Lost so far: 3.6 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1606 kcal
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Fat: 134.35g | Prot: 74.76g | Carbs: 27.76g.
Breakfast: Брокколи, Good Food Орех Макадамия, Петмол Сливки 33%, California Gold Nutrition MCT Oil. Dinner: Kesidis Dairy Халлуми , Брокколи, Магнит Авокадо, Углече Поле Масло Сливочное, Азбука Вкуса Хлебцы Льняные Бородинские, Яйцо. more...
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Losing 0.2 kg a Week
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health_coach_Daria's Weight History
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