Weigh In record (no journal entry) for 24 August 2020
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79 kg
Lost so far: 10.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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743 kcal
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Fat: 22.27g | Prot: 19.48g | Carbs: 115.46g.
Breakfast: Roti Keju. Snacks/Other: Roti Goreng, Pastel. more...
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Gaining 0.3 kg a Week
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mrs.hadikusuma's Weight History
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