Weigh In record (no journal entry) for 24 August 2020
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66 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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2023 kcal
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Fat: 103.55g | Prot: 45.36g | Carbs: 232.78g.
Breakfast: Яшкино Печенье Дженс. Lunch: Яблочный Пирог. Dinner: Сливы, Огурец (с Кожурой), Помидоры, Сыр Российский, Колбаса Варено-Копченая, Хлеб. Snacks/Other: Яблочный Пирог. more...
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Gaining 3.5 kg a Week
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