Weigh In record (no journal entry) for 22 August 2020
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49 kg
Lost so far: 4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1282 kcal
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Fat: 29.00g | Prot: 34.93g | Carbs: 223.06g.
Breakfast: Pisang Goreng, Ubi Goreng. Lunch: Sinti Bumbu Pecel, Cilok. Dinner: Telur Rebus Lunak, Tahu Goreng, Kacang Merah (dengan Garam, Dimasak, Direbus), Nasi Putih. more...
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Losing 0.4 kg a Week
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viraaa.all's Weight History
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