Weigh In record (no journal entry) for 24 August 2020
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54.8 kg
Lost so far: 1.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1105 kcal
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Fat: 33.67g | Prot: 66.38g | Carbs: 134.14g.
Breakfast: Ikan Bandeng Goreng, Nasi Putih (Butir-Sedang, Dimasak), Pepaya. Lunch: Ikan Bandeng Goreng, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Telur Rebus, Lemonilo Mie Instan Kuah Alami Rasa Ayam Bawang. Snacks/Other: Salak, Carnivor Whey Protein Isolate, East Bali Cashews Granola Chocolate Vanilla. more...
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steady weight
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lili yuli's Weight History
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