Weigh In record (no journal entry) for 24 August 2020
|
86.4 kg
Lost so far: 0 kg.
Still to go: 31.4 kg.
Diet followed: Reasonably Well.
|
|
1825 kcal
|
Fat: 80.85g | Prot: 90.44g | Carbs: 192.06g.
Breakfast: 雞蛋（整個）, 早安美芝城 紅茶, 碗粿. Dinner: 白飯, 炒雞蛋（整個）, 糖醋排骨, 油炸豆腐. Snacks/Other: 熱巧克力可可（全脂牛奶）. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|