Weigh In record (no journal entry) for 23 August 2020
|
75.5 kg
Lost so far: 4 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
|
1134 kcal
|
Fat: 38.62g | Prot: 61.56g | Carbs: 134.89g.
Breakfast: Vigor Requeijão Light, Seven Boys Bisnaguinha. Lunch: Abacaxi (Sólidos e Líquidos, em Água, Enlatado), Bife de Carne de Vaca, Mandioca Cozida (Cozinhado sem Adicionar Gordura). Dinner: Ovo Cozido. Snacks/Other: Nestlé Requeijão Light, Tres Chocolatto, Seven Boys Bisnaguinha. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alice_pink's Weight History
|