Weigh In record (no journal entry) for 24 August 2020
|
47.8 kg
Lost so far: 0.9 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
|
1069 kcal
|
Fat: 34.09g | Prot: 75.28g | Carbs: 127.07g.
Breakfast: Hoka Hoka Bento Ekkado, Jeruk, Pepaya. Lunch: Kerupuk Makanan Ringan, Hoka Hoka Bento Chicken Teriyaki, KFC Chicken Drumstick Original Recipe, Kem Chicks Sayur Toge, Nasi Merah (Butir-Sedang, Dimasak). Dinner: Pepaya. Snacks/Other: Semangka. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Keykey_Kiki's Weight History
|