Weigh In record (no journal entry) for 24 August 2020
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61 kg
Lost so far: 7 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1350 kcal
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Fat: 61.85g | Prot: 36.00g | Carbs: 166.81g.
Breakfast: ABC Saus Sambal , Maestro Thousand Island Salad Dressing, Mentimun (Kupas), Tropicana Slim Minyak Jagung, Telur, Tomat Merah, Selada, Sari Roti Roti Tawar (1). Lunch: Es Pisang Ijo. Dinner: Tropicana Slim Minyak Jagung, Kangkung, Telur, Nasi Ketan (Ketan). Snacks/Other: Morin Selai Strawberry, Sari Roti Roti Tawar (1), Nutella Selai Coklat, Donat (Tawar). more...
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Losing 16.3 kg a Week
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febby saja's Weight History
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