Weigh In record (no journal entry) for 23 August 2020
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76.5 kg
Lost so far: 5.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1006 kcal
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Fat: 36.32g | Prot: 69.81g | Carbs: 97.96g.
Breakfast: Café, Canto de Minas Queijo Minas Padrão , Morangos, Ovo Frito sem Gordura. Lunch: Farofa de Ovo, Macarrão sem Carne com Molho de Tomate, Pernil Assado, Quero Feijão Carioca , Arroz Branco (Cozido). Dinner: Sopa de Legumes com Carne. more...
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Losing 0.2 kg a Week
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babitoledojf's Weight History
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