Weigh In record (no journal entry) for 23 August 2020
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97 kg
Lost so far: 18 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2928 kcal
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Fat: 91.92g | Prot: 175.60g | Carbs: 357.05g.
Breakfast: Pão de Leite, Italac Leite em Pó Integral. Lunch: Nutrata Gold Whey, Kellogg's Sucrilhos, Giraffas Vinagrete, Portuguese French Potatoes Cooked, Camil Feijão Preto Cozido, Montana Contra Filé. Dinner: Kellogg's Sucrilhos, Itambé Leite em Pó Integral, Ovo Cozido, Pão Francês, Perdigão Hambúrguer Perdigão, Carrefour Pão de Pizza. Snacks/Other: Carrefour Pão de Pizza. more...
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Gaining 0.1 kg a Week
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Robsancalebeh's Weight History
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