Weigh In record (no journal entry) for 23 August 2020
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53.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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2716 kcal
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Fat: 153.79g | Prot: 165.84g | Carbs: 56.79g.
Breakfast: 닭봉, 소와나무 생크림 요거트. Dinner: 소주 참이슬 후레쉬, 카스 카스 라이트, 마늘쫑무침, 고추무침, 미역줄기볶음, 무생채, 쌈장, 마늘, 상추, 배추김치, 농심 신라면, 목살구이, 갈매기살구이. more...
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Losing 0.9 kg a Week
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minzo1004's Weight History
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