Weigh In record (no journal entry) for 23 August 2020
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84 kg
Lost so far: 9.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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1149 kcal
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Fat: 49.26g | Prot: 54.23g | Carbs: 132.39g.
Breakfast: Splenda Endulzante sin Calorías, Nature Valley Crunchy Coconut Bar, Starbucks Cappuccino (Alto), Tuna. Lunch: Herdez Salsa Taquera, Lala Queso Panela, Tortillas de Maíz, Aguacate, Limón, Jícama, Pepino (con Cáscara). Dinner: Sanissimo Galletas de Maíz Horneadas, Tuna. Snacks/Other: Nescafé Clásico, ART Gelatina Light, Huevo Cocido. more...
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Losing 2.5 kg a Week
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Miaumia1's Weight History
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