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may looi 05
Journal
23 Aug 20
may looi 05's Journal, 23 Aug 20
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减肥瘦身对我来说是一辈子的事情~
爱吃快餐的我要如何一直维持4字头的公斤数呢 ?!
49 kg
Lost so far:
4 kg
.
Still to go:
3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 August 2020:
251 kcal
Fat: 27.53g | Prot: 0.62g | Carbs: 0.63g.
Breakfast:
Keto Coffee.
more...
Losing 5.6 kg a Week
1 Supporter
Support
Comments
去健身房做完高強度有氧暈動..完妳可以以吃一下。 吃多練多
24 Aug 20 by member:
Karl wu
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may looi 05's Weight History
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