Weigh In record (no journal entry) for 23 August 2020
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72.9 kg
Lost so far: 11.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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895 kcal
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Fat: 54.49g | Prot: 27.83g | Carbs: 74.90g.
Lunch: Bolo Branco com Cobertura Glacé (Receita Caseira ou Comprado), Sadia Mussarela, Perdigão Peito de Peru Defumado, Vigor Requeijão Cremoso Tradicional, Bolo de Limão. Dinner: Elefante Extrato de Tomate, Cebolas, Tomates, Elma Chips Batata Palha Tradicional, Heinz Maionese, Heinz Ketchup, Aurora Salsicha. more...
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Losing 2.8 kg a Week
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Sheila Ponte's Weight History
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