_rrenatalima's Journal, 23 Aug 20

Weigh In record (no journal entry) for 23 August 2020
54.3 kg Lost so far: 3.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 August 2020:
876 kcal Fat: 51.70g | Prot: 39.10g | Carbs: 67.32g.   Breakfast: Sadia Patê de Peito de Peru, Fazenda Bela Vista Queijo Minas Frescal, Da Terrinha Tapioca,  Coco,  Café. Lunch: Soya Óleo de Soja , Vapza Peito de Frango Desfiado Cozido,  Omelete ou Ovos Mexidos,  Brócolis. Dinner:  Abacaxi, Gomes da Costa Atum Ralado Ao Natural,  Cebolas,  Tomates,  Arroz Branco (Cozido). Snacks/Other:  Café (Cappuccino em Pó, Instantâneo, com Açúcar),  Coco. more...
Losing 0.1 kg a Week

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_rrenatalima's Weight History


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