Weigh In record (no journal entry) for 23 August 2020
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71 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1075 kcal
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Fat: 60.83g | Prot: 64.67g | Carbs: 68.34g.
Breakfast: Bimbo Rap10 Integral, Queijo Branco. Lunch: Abobrinha Refogada, Carne de Porco do Lombo (Filé). Dinner: Bimbo Rap10 Integral, Coxa de Frango no Forno, Grelhada ou Assada, Queijo Branco. Snacks/Other: Lacta Chocolate com 60% de Cacau, Mexerica. more...
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Losing 3.5 kg a Week
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Viviane Escobal's Weight History
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