Weigh In record (no journal entry) for 23 August 2020
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83.9 kg
Lost so far: 0 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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827 kcal
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Fat: 26.32g | Prot: 51.73g | Carbs: 93.94g.
Breakfast: Marmite Marmite, Aldi Extra Mature Cheddar Cheese, Warburtons Crumpet. Lunch: Snack a Jacks Caramel Rice Cakes, Soft Boiled Egg. Dinner: Cooked Mature Onions (from Fresh, Fat Not Added in Cooking), Cooked Green String Beans (from Fresh), Asda Broad Beans, Ashfield Farm Pork Chops. more...
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Gaining 0.2 kg a Week
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pinkpawsx's Weight History
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