karla amador's Journal, 23 Aug 20

Weigh In record (no journal entry) for 23 August 2020
58.9 kg Lost so far: 0 kg.    Still to go: 1.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 August 2020:
1255 kcal Fat: 25.34g | Prot: 109.74g | Carbs: 136.90g.   Breakfast:  Hot cakes avena,  Hot cakes avena, Central Market Crema de Cacahuate,  Café, BSD Foods Premium Rice Cakes. Lunch: Arrachera,  Paella, Azucena Tortilla De Nopal, Señor Cactus Tostadas de Nopal con Ajonjolí,  Ensalada de Lechuga con Verduras Variadas,  Manzana, D'Gari Gelatina Light,  Vino Tinto de Mesa,  Zanahoria. Dinner: HEB Greek Plain Yogurt, HEB Yogurt Griego ,  Jitomate, HEB Pechuga de Pavo Horneada, HEB Mozzarella Fat Free, Torti Ricas Tortillas de Harina Integrales. more...
Losing 0.4 kg a Week

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karla amador's Weight History


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