Weigh In record (no journal entry) for 23 August 2020
|
58.9 kg
Lost so far: 0 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
|
1255 kcal
|
Fat: 25.34g | Prot: 109.74g | Carbs: 136.90g.
Breakfast: Hot cakes avena, Hot cakes avena, Central Market Crema de Cacahuate, Café, BSD Foods Premium Rice Cakes. Lunch: Arrachera, Paella, Azucena Tortilla De Nopal, Señor Cactus Tostadas de Nopal con Ajonjolí, Ensalada de Lechuga con Verduras Variadas, Manzana, D'Gari Gelatina Light, Vino Tinto de Mesa, Zanahoria. Dinner: HEB Greek Plain Yogurt, HEB Yogurt Griego , Jitomate, HEB Pechuga de Pavo Horneada, HEB Mozzarella Fat Free, Torti Ricas Tortillas de Harina Integrales. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
karla amador's Weight History
|