Weigh In record (no journal entry) for 23 August 2020
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96.8 kg
Lost so far: 0 kg.
Still to go: 36.8 kg.
Diet followed: Reasonably Well.
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2050 kcal
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Fat: 73.75g | Prot: 96.99g | Carbs: 249.01g.
Breakfast: Studio Cafe Pão de Inhame sem Glúten , Piracanjuba Queijo Minas Padrão. Lunch: Cacau Show Bombom de Chocolate Ao Leite com Recheio Sabor Doce de Leite , Sadia Galeto, Feijão Verde, Farofa, Salada Vinagrete. Dinner: Cheeseburger, Batatas Fritas sem Gordura. Snacks/Other: X-Frango. more...
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Losing 2.8 kg a Week
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analuisapiresr's Weight History
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