Weigh In record (no journal entry) for 23 August 2020
|
96.8 kg
Lost so far: 0 kg.
Still to go: 36.8 kg.
Diet followed: Reasonably Well.
|
|
2050 kcal
|
Fat: 73.75g | Prot: 96.99g | Carbs: 249.01g.
Breakfast: Studio Cafe Pão de Inhame sem Glúten , Piracanjuba Queijo Minas Padrão. Lunch: Cacau Show Bombom de Chocolate Ao Leite com Recheio Sabor Doce de Leite , Sadia Galeto, Feijão Verde, Farofa, Salada Vinagrete. Dinner: Cheeseburger, Batatas Fritas sem Gordura. Snacks/Other: X-Frango. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
analuisapiresr's Weight History
|