Weigh In record (no journal entry) for 23 August 2020
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77.2 kg
Lost so far: 6.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1492 kcal
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Fat: 72.41g | Prot: 41.56g | Carbs: 141.25g.
Lunch: Carrefour Millefeuille, Vodka, Oeuf (Entier), Tomates, Carrefour Saucisses de Volaille aux Herbes. Dinner: Andros Jus de Pomme, Herta Pâte Brisée, Chair à Saucisse. Snacks/Other: Melon. more...
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Losing 0.9 kg a Week
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aurel2308's Weight History
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