Weigh In record (no journal entry) for 23 August 2020
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61.1 kg
Lost so far: 11.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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668 kcal
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Fat: 40.13g | Prot: 52.40g | Carbs: 23.58g.
Breakfast: Хлеб, Сыр Фета, Салат Овощной с Маслом, Куриные Грудки (Жареные), Жареное Яйцо. Lunch: Сыр Фета, Салат Овощной с Маслом. more...
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Losing 0.5 kg a Week
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k_marchuchka's Weight History
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