Weigh In record (no journal entry) for 23 August 2020
|
64 kg
Lost so far: 1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
900 kcal
|
Fat: 37.37g | Prot: 81.99g | Carbs: 56.43g.
Breakfast: Nektarinen, Edeka Lust auf Leicht Käseaufschnitt, Myprotein Impact Whey Protein , Oatly Hafer Barista Edition, Frischkäse, Aldi Eiweißbrot (35g). Lunch: Cappuccino, Croissant. Snacks/Other: Myprotein Impact Whey Protein . more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|