Weigh In record (no journal entry) for 23 August 2020
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121.9 kg
Lost so far: 15.3 kg.
Still to go: 31.9 kg.
Diet followed: Reasonably Well.
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1019 kcal
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Fat: 57.05g | Prot: 60.47g | Carbs: 63.72g.
Breakfast: Filinchen Vollkorn, Gekochtes Ei, Gekochtes Ei, Lindenhof Bauernhandkäse, Edeka Hähnchenfleisch in Aspik, Aldi Käseaufschnitt, Gut Drei Eichen Deutsches Corned Beef mit Chili. Lunch: K-Classic Möhrentopf mit Fleischbällchen, K-Classic Butter-Karamell-Waffeln. Dinner: Gurkensalat. more...
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Losing 1.1 kg a Week
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sherycoco12.12's Weight History
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