Weigh In record (no journal entry) for 23 August 2020
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81.4 kg
Lost so far: 6.1 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1176 kcal
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Fat: 22.28g | Prot: 49.68g | Carbs: 193.07g.
Breakfast: 오뚜기 옛날 구수한 누룽지. Lunch: 순대국. Dinner: 맛있닭 다이어트 도시락. Snacks/Other: 설빙 생딸기 설빙, 복숭아, 아이스 아메리카노. more...
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Losing 6.3 kg a Week
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SomeSpecial's Weight History
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