Weigh In record (no journal entry) for 23 August 2020
|
50.4 kg
Lost so far: 24.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
|
257 kcal
|
Fat: 15.22g | Prot: 13.41g | Carbs: 22.03g.
Breakfast: Молком Творог Мягкий Натуральный 7%. Dinner: Кабачок Гриль. Snacks/Other: Жевательная Резинка (без Сахара). more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lunar Nastya's Weight History
|