Weigh In record (no journal entry) for 23 August 2020
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50 kg
Lost so far: 4.1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1219 kcal
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Fat: 47.33g | Prot: 59.90g | Carbs: 133.78g.
Breakfast: Lait, Quaker Cruesli Chocolat Noir. Lunch: Banane, Blanquette de Veau. Dinner: Raisins, Pomme. more...
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Losing 0.2 kg a Week
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kpop0807's Weight History
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