Weigh In record (no journal entry) for 23 August 2020
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93.4 kg
Lost so far: 2.6 kg.
Still to go: 33.4 kg.
Diet followed: Reasonably Well.
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1799 kcal
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Fat: 91.70g | Prot: 39.65g | Carbs: 200.51g.
Lunch: Ayam Brand Tuna Cabe, Nasi goreng, Bakso tahu. Dinner: Nasi goreng, Bakso tahu, Bimoli Minyak Goreng, Indomie Mi Goreng. Snacks/Other: Mony Oats, Nice & Natural Nut Bar Choco Almond Crunch. more...
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Losing 0.2 kg a Week
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tamara290694's Weight History
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