Weigh In record (no journal entry) for 23 August 2020
|
67.1 kg
Lost so far: 7.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
|
316 kcal
|
Fat: 21.85g | Prot: 22.05g | Carbs: 9.67g.
Breakfast: Савушкин Сыр Творожный Прованские Травы, Шпинат, Омлет с Брокколи. Lunch: Кофе (из Молотых Зерен). more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
svetana1505's Weight History
|