Weigh In record (no journal entry) for 23 August 2020
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44 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1402 kcal
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Fat: 54.42g | Prot: 33.39g | Carbs: 188.42g.
Breakfast: Bimbo Pão de Forma, Philadelphia Queijo Creme Original, Triunfo Belgas, Primor Manteiga com Sal, Carcaça ou Pão de Viena (com Fermento). Lunch: Lay's Batatas Fritas Camponesa, Gelatelli Gelado Stracciatella, Esparguete (Cozido), Entremeada, Globo Goiabada. more...
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Losing 1.4 kg a Week
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porquilho's Weight History
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