Weigh In record (no journal entry) for 23 August 2020
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106.8 kg
Lost so far: 7.2 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
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1741 kcal
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Fat: 50.76g | Prot: 99.23g | Carbs: 213.62g.
Lunch: Sacla' Sauce Arrabbiata, Riz Basmati (Cuit), Huile Végétale de Colza, Riz Basmati (Cuit), Oignons, Filet de Poulet. Dinner: Oignons, Filet de Poulet, Riz Basmati (Cuit), Huile Végétale de Colza. more...
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Losing 2.1 kg a Week
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davidbekk's Weight History
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