Weigh In record (no journal entry) for 23 August 2020
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127.2 kg
Lost so far: 6.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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1572 kcal
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Fat: 62.00g | Prot: 97.99g | Carbs: 168.85g.
Breakfast: Жареная Курица без Покрытия (Кожа Съедена), Свекла с Чесноком и Майонезом. Lunch: Стейк Сэндвич. Snacks/Other: Евроопт Груша Комис. more...
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Gaining 0.7 kg a Week
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