Weigh In record (no journal entry) for 23 August 2020
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60.1 kg
Lost so far: 1.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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645 kcal
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Fat: 4.79g | Prot: 24.56g | Carbs: 134.84g.
Lunch: Огурец, Dr. Korner Хлебец 7 Злаков, Красные Помидоры, Хлеб Бородинский. Dinner: Огурец (с Кожурой). more...
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Losing 4.2 kg a Week
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sidenkovika1998's Weight History
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