Weigh In record (no journal entry) for 23 August 2020
|
66.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2686 kcal
|
Fat: 132.20g | Prot: 94.12g | Carbs: 279.12g.
Breakfast: Rupp S'beschte Sortiment , Zucker, Spiegelei ohne Fett, Alpendorf Kantwurst Natur, Sodergarten Butter, Grafschafter Butter Toast. Lunch: Banane, Golden Sun Rote Linsen , Barilla Farfalle, Hermine Wech Hühner Herzen. Dinner: Snickers Torte. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|