Weigh In record (no journal entry) for 23 August 2020
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92.9 kg
Lost so far: 43.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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947 kcal
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Fat: 39.52g | Prot: 97.57g | Carbs: 136.65g.
Breakfast: Herbalife Nutrition Formula1 Šokolādes Uz Ūdens, Herbalife Протеиновый Порошок, Herbalife Чай со Вкусом Персика. Lunch: Скумбрия, Огурец (с Кожурой), Руккола. Snacks/Other: Herballife Batoniņš, Свеклы, Цветная Капуста, Красный Лук, Помидоры, Салат, Brie Cheese. more...
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Losing 1.4 kg a Week
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