Weigh In record (no journal entry) for 23 August 2020
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49.8 kg
Lost so far: 3 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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628 kcal
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Fat: 9.43g | Prot: 14.36g | Carbs: 98.44g.
Breakfast: Galete, Barilla Arrabbiata, Milföy, Simbat Hudri Hurma. Lunch: Barilla Burgu. Dinner: Kovan Kurabiye. more...
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Gaining 0.7 kg a Week
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