Weigh In record (no journal entry) for 23 August 2020
|
93.5 kg
Lost so far: 0 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
|
|
859 kcal
|
Fat: 28.57g | Prot: 49.93g | Carbs: 99.51g.
Breakfast: Пшено, Нескафе Кофе 3В1, Северная Долина Молоко 2,5%. Lunch: Растительное Масло, Простоквашино Сливки 10%, Вермишель, Томатная Паста, Лук, Куриное Филе. Snacks/Other: Песочное Печенье, Апельсин. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marinas09's Weight History
|