Weigh In record (no journal entry) for 23 August 2020
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62.6 kg
Lost so far: 5.3 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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521 kcal
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Fat: 15.46g | Prot: 15.31g | Carbs: 79.58g.
Lunch: 총각김치, 계란후라이, 농심 귀리밥, 오뚜기 3분 카레. Snacks/Other: 해태 탱크보이. more...
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Gaining 6.3 kg a Week
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