Weigh In record (no journal entry) for 22 August 2020
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90.5 kg
Lost so far: 1.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1120 kcal
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Fat: 77.57g | Prot: 91.35g | Carbs: 12.78g.
Breakfast: Butter , Egg, Coffee (Instant) . Lunch: Chicken Thigh, Chicken Breast. Dinner: Cherry Tomatoes, Almond Milk, Dried Chia Seeds , Cream Cheese , Lettuce, Whole Milk Mozzarella Cheese, Chicken Breast. Snacks/Other: Butter , Egg, Smoked or Cured Ham, Peanut Butter. more...
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Losing 1.1 kg a Week
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suesueee's Weight History
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