Weigh In record (no journal entry) for 23 August 2020
|
59.4 kg
Lost so far: 20.5 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
|
1147 kcal
|
Fat: 71.71g | Prot: 52.26g | Carbs: 82.22g.
Breakfast: Помидоры, Куриный Суп Лапша. Lunch: Жареное Яйцо, Помидоры, Сыр. Dinner: Сельдь Соленая, Картофель Отварной. Snacks/Other: Семечки. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Secret Profile's Weight History
|