Weigh In record (no journal entry) for 23 August 2020
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55.2 kg
Lost so far: 12.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1582 kcal
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Fat: 60.59g | Prot: 76.90g | Carbs: 182.09g.
Breakfast: 삶은감자, 삶은 계란. Dinner: 콩밥, 비비큐 황금올리브치킨. Snacks/Other: 풋사과, 다신샵 통밀당 단백칩 크리스피롤 크림치즈. more...
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Losing 9.8 kg a Week
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kimyw97608 (예원)'s Weight History
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