Weigh In record (no journal entry) for 22 August 2020
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63.4 kg
Lost so far: 2.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1424 kcal
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Fat: 23.90g | Prot: 94.17g | Carbs: 204.18g.
Breakfast: Amo Essere Biologico Latte di Soia, Fiocchi d'Avena, Land Yogurt Bianco 0,1%, Pistacchi. Lunch: Delizie del Sole Farro, Simmenthal Carne in Scatola , Fior Fiore Coop Pomodorini Datterini. Dinner: Petto di Pollo, Carne. more...
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Losing 1.4 kg a Week
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sarawonder's Weight History
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