Weigh In record (no journal entry) for 22 August 2020
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88.4 kg
Lost so far: 7.6 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
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837 kcal
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Fat: 14.16g | Prot: 19.73g | Carbs: 162.45g.
Dinner: Mãe Terra Farinha de Linhaça Dourada, Kobber Granola de Cereais Tradicional, Ameixa Seca, Goiaba, Suco de Laranja Natural. more...
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Losing 7.7 kg a Week
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Alinella1993's Weight History
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