Weigh In record (no journal entry) for 22 August 2020
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73.5 kg
Lost so far: 3 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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1591 kcal
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Fat: 43.37g | Prot: 66.50g | Carbs: 238.16g.
Breakfast: Tomates, Avena, Donadeu Tostadas, Cocoon Leche de Almendras sin Azúcar. Lunch: Veggieland Salchicha Vegana, Vegetales salteados. Dinner: Natura Mayonesa, Dánica Barbacoa, Papa al Horno (sin Comer la Cáscara), Huevo Cocido, Tomates, Vegetalex Hamburguesa de Soja, Bimbo Pan para Hamburguesa. Snacks/Other: Oreo Galletitas, Tratenfu Leche de Almendras Sabor Vainilla, Gallo Bizcochos de Arroz Salados. more...
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Losing 2.3 kg a Week
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Agost.p94's Weight History
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