Weigh In record (no journal entry) for 22 August 2020
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73.8 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1962 kcal
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Fat: 58.11g | Prot: 160.32g | Carbs: 192.10g.
Lunch: Eldorado Wokmix, Top Choice Kycklingfilé Top Choice. Dinner: Ingefära, Dos Pollos Kycklingfile, Kålrot. Snacks/Other: Gille Havreflarn, N!Cks Vaniljglass, Star Nutrition Protein Chips, Brända Mandlar, Nocco Ice Pop Caribbean. more...
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Gaining 7 kg a Week
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yoshichanGAF's Weight History
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