Weigh In record (no journal entry) for 22 August 2020
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80.3 kg
Lost so far: 7.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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690 kcal
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Fat: 18.67g | Prot: 24.86g | Carbs: 117.62g.
Breakfast: Kırmızı Domates, Salatalık, Siyah Zeytin, Ceviz. Lunch: Muz, Erikler, Şeftali. Dinner: Barbunya Fasulyesi (Tuzsuz, Pişmiş, Haşlanmış). Snacks/Other: Vanilyalı Dondurma. more...
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Losing 2.1 kg a Week
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sabiha 1987's Weight History
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