Weigh In record (no journal entry) for 22 August 2020
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80.3 kg
Lost so far: 12.7 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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946 kcal
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Fat: 32.92g | Prot: 66.77g | Carbs: 92.18g.
Lunch: Freshona Pimentos Assados , Pingo Doce Espetadas de Peru. Dinner: Arroz Branco (Longo), Perna de Frango. Snacks/Other: Danone Corpos Danone Aroma Tutti-Frutti, Pão Bijou, Calvé Maionese Magra, Pingo Doce Fiambre de Frango Fatiado. more...
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Losing 0.4 kg a Week
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paulacosta21's Weight History
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