Weigh In record (no journal entry) for 22 August 2020
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83.5 kg
Lost so far: 0.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1098 kcal
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Fat: 33.32g | Prot: 56.79g | Carbs: 142.87g.
Breakfast: 稀饭, 馒头, 茶叶蛋. Lunch: 主食. more...
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Losing 1.2 kg a Week
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hubing88121's Weight History
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