Weigh In record (no journal entry) for 22 August 2020
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71.5 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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507 kcal
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Fat: 18.81g | Prot: 24.54g | Carbs: 61.74g.
Breakfast: Mingau de Aveia. Lunch: Couve-Flor Cozida (de Couve-Flor Fresca), Quaker Farelo de Aveia, Ovo. Snacks/Other: Coca-Cola Coca-Cola. more...
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Losing 0.7 kg a Week
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Viviane Escobal's Weight History
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