Weigh In record (no journal entry) for 22 August 2020
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53.6 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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796 kcal
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Fat: 42.82g | Prot: 46.92g | Carbs: 55.52g.
Breakfast: ВкусВилл Котлета из Птицы с Брокколи и Соусом. Lunch: Pita's Шаверма с Брусничным Соусом и Мятой (Cтандартная). more...
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Losing 1.2 kg a Week
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